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Training, expeditions, thoughts, articles, and miscellaneous misadventures...

Embrace of the Deep | Freediving to 40m below

Aug 22, 20185 min read

Embrace of the Deep | Freediving to 40m below

Training Barefoot | How it can make you a better runner

Feb 9, 20187 min read

Training Barefoot | How it can make you a better runner

First Steps | How to start running and actually stick with it

Dec 1, 20178 min read

First Steps | How to start running and actually stick with it

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